ABOUT JIU-JITSU
Jiu-Jitsu (also written Ju-Jitsu or Jujitsu) is a traditional Japanese martial art focused on practical self-defence.
What Is Jiu-Jitsu?
Jiu-Jitsu is a traditional Japanese martial art focused on practical self-defence. Using balance, timing, and technique rather than strength, it teaches you to neutralise an attacker by redirecting their force through throws, joint locks, pins, strikes, and holds.
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Originally developed for Samurai warriors who needed an effective method of unarmed combat, Jiu-Jitsu remains one of the foundations of many modern martial arts, including Judo, Aikido, and some styles of Karate.
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At Tottenham Jiu-Jitsu Club, we follow the ancient art of Goshin Jitsu and keep our training rooted in traditional practice. Students work together in paired roles — attacking and defending — to develop real understanding, confidence and practical skill.
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Modern Jiu-Jitsu is both a physical and mental discipline. Through regular training, students build strength, coordination, focus, self-discipline and resilience. It’s a rewarding practice that supports both personal wellbeing and everyday life.​
A glimpse into a class routine at Tottenham Jiu-Jitsu Club.
​A Brief History of Jiu-Jitsu
​Before the development of modern weapons, humans relied on natural physical abilities to survive, such as running, throwing, striking, and grappling. These foundations evolved into early combat systems found in Jiu-Jitsu, Aikido, Karate, Sumo, and Wrestling.
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Jiu-Jitsu became systematised in Japan at the end of the 16th century and continued to evolve into the 19th century. With the fall of the Japanese feudal system, the Samurai class declined, and the art became less common, though some masters continued to teach it discreetly.
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In 1883, as Japanese society modernised, the Tokyo police employed Jiu-Jitsu masters to train officers, leading to a revival of the art. Many martial arts practised today, such as Judo and Aikido, were founded by Jiu-Jitsu masters.